Use code "summer10" for 10% off
〰️
Use code "summer10" for 10% off 〰️
Prepare YOUR HOCKEY player TO SKATE FASTER & SHOOT HARDER!
Ready to level up your young hockey star's game this summer?
The Spot Athletics' Summer Off-Ice Hockey Training Program is where the magic happens! Our high-energy hockey-specific workouts are built just for youth athletes and pack a serious punch. We have the sports performance training formula that turns gym gains into ice dominance—helping kids build that explosive power, quick footwork, and rock-solid core strength that makes all the difference when they hit the rink.
With our specialized hockey conditioning and athletic development approach, it's not just training—it's their secret weapon for crushing it next season!
Join our summer hockey training program and watch their skills soar!
SUMMER HOCKEY PROGRAM
JUNE 2ND - AUGUST 8TH, 2025
Our hockey specific training packs in explosive speed drills, targeted plyometrics, and hockey-specific strength exercises that deliver what matters most: skating faster, getting stronger, and hitting harder.
Training Times
TUESDAY / THURSDAY
Youth (8-10): TBA
Junior (11-13): 9:35am - 10:35am
MON. / WED. / FRI.
Senior (14-18): 9:35am - 10:35am
New to The Spot? Watch this video on how to sign up for sport specific programs.
IMPORTANT: Make sure the account purchasing the package has your child’s name/birthday but with your contact info
Use code "summer10" for 10% off
〰️
Use code "summer10" for 10% off 〰️
SUMMER HOCKEY OFF-ICE
PROGRAM PRICING
All packages below are split into 2 equal payments.
YOUTH HOCKEY (8-10)
Maximum of 18 athletes per coach.
10 Session -
2 payments of $127.50 ($255 total)
20 Session -
3 payments of $143 ($429 total)
30 Session -
3 payments of $192 ($576 total)
JUNIOR HOCKEY (11-13):
Maximum of 9 athletes per coach.
10 Session -
2 payments of $172.5 ($345 total)
20 Sessions:
3 payments of $208.33 ($625 total)
30 Sessions:
3 payments of $275 ($825 total)
SENIOR HOCKEY (14-18):
Maximum of 9 athletes per coach.
10 Session -
2 payments of 172.5 ($345 total)
20 Session -
3 payments of $208.33 ($625 total)
30 Sessions:
3 payments of $275 ($825 total)
Junior & Senior Sessions:
Can be used for any regularly scheduled Semi-Private Speed & Strength sessions.
Youth sessions:
Can be used for any of the regularly scheduled Speed Squad sessions.
The Summer Program is 11 weeks, however, all sessions above are good for 4 weeks after the end of the Summer program. This allows time to get in any sessions if they are missed during the summer.
All sessions are at our Dublin location.
Conveniently located in the heart of Dublin.
Parents & Kids Love Us!
“My son has been training here for several months now, and we’ve seen such an incredible transformation—not just physically, but in his confidence as well. ”
“My daughter has really enjoyed working with Maeve! I think the classes with Spot are a great way to get younger kids educated and interested in strength training.”
“My daughter absolutely loves going to The Spot! The trainers are so positive, energetic and encouraging, and are excellent at getting the most out of their athletes that train there.”
