DON'T JUST RUN, LEARN TO MOVE.
Build confidence, create lifelong habits, become faster & more explosive.
+ Speed
+ Coordination
+ Core Strength
WHAT WE IMPROVE:
+ Body control
+ Explosiveness
+ Running/Jumping Technique
+ Agility
+ Conditioning
+ Improved Footwork
HOW WE DO IT:
For SPORT SPEED we allow up to 12 athletes per coach in a leaning environment that is effective, fun and competitive. Each day our world class coaches focus on different aspects of building speed and agility for athletes.
WHEN WE DO THIS:
MON-FRI: Junior 5:05pm
TUE & FRI: Senior: 3:30pm