Founder, JL Holdsworth, explaines our Youth Speed Squad Program.

Do you want your child to improve their running form, coordination and overall athleticism?

All new athletes must start with a TRIAL Session!

We do things differently. This starts with our trial session process, called the “Training Try Out”. While many places choose to do free trial sessions in order to bring any child into their program, our trial session is about ensuring your child is a great fit for our program.

Fitting into our program has nothing to do with how good of an athlete your child is. It has to do with ensuring every child in our program has a desire to train and is coachable.

The Training Try Out, which is $25, entails participating in a typical Speed Squad session with other athletes. After the session, if the coach determines our program is a good fit for your child, you are then able to sign your child up for a training package.

Ultimately, the trial session process ensures your child has an enjoyable experience, gets great results and is training with other athletes who want to improve.

parents, coaches & athletes love us.

We understand that you may have never been to our facility or met our coaches. That is why we encourage you to read about how great our facilities and coaches are. We have 400+ reviews between our Dublin & Grandview locations.

Read our Dublin location reviews here and read our Grandview location reviews here.

 

Youth Speed Squad details & Times

Sessions are: 60m long - No more than 16 athletes per session - Designed for 8-10 year olds

Sessions include training for:
Agility - Top End Speed - Confidence - Running technique - Coordination - Core strength - Acceleration - Jumping technique - Body awareness - Injury prevention - Quicker feet

Scheduling Flexibility: Sign up online for the day/time you wish to attend. You can change the days you attend weekly.

Dublin Schedule* | Monday - Wednesday: 5:35pm -6:35pm
*Click here for summer schedule, starts May 28th.
Youth Speed Squad in both Dublin & Grandview locations this summer.