Register On March 25th For Early bird special
*
Register On March 25th For Early bird special *
EMPOWER YOUR CHILD TO BUILD COORDINATION, QUICK FEET AND PROPER RUNNING MECHANICS
Take your young athlete's performance to the NEXT LEVEL with The Spot Athletics in Columbus!
Choose between our popular Speed Squad program focusing on EXPLOSIVE acceleration and top-end speed, OR level up with our comprehensive Strength and Speed program that adds game-changing agility, precision coordination, flawless technique, and serious strength development. Both training options build UNSHAKABLE confidence and include our injury prevention strategies to keep junior athletes dominating safely. The foundation for athletic excellence starts here!
Sign up today and watch your athlete TRANSFORM!
PARENTS & ATHLETES LOVE US!
“My son has been training here for several months now, and we’ve seen such an incredible transformation—not just physically, but in his confidence as well. ”
“My daughter has really enjoyed working with Maeve! I think the classes with Spot are a great way to get younger kids educated and interested in strength training.”
“My daughter absolutely loves going to The Spot! The trainers are so positive, energetic and encouraging, and are excellent at getting the most out of their athletes that train there.”
FAQs or Terms and Info?
My child is new to formal training. Will they feel out of place?
Absolutely not! We pride ourselves on creating an environment where athletes of ALL experience levels thrive. Our small group sizes (up to 16 for Speed Squad and 9 for Strength & Speed) ensure everyone gets the attention they need.
How do you handle different ages and ability levels?
Athletes are grouped into 3 different age groups - Youth (8-10), Junior (11-13), and Senior (14-18). That way your child works with peers at similar developmental stages. Our awesome Coaches can modify exercises within each group as needed without singling anyone out.
How long are the sessions and can we try it out before we commit?
Each session is 1 hour long. And we include a 1st session training tryout to ensure your child is engaged, able to follow direction, and at the proper training level. If it's determined that our program is not a good fit at this time, we will refund the package purchased minus the Training Tryout fee of $25.
What if my child needs to miss sessions for vacation or camps?
Summer is busy! We build flexibility into our program. There is no set time or schedule that you have to stick to. Join in whenever you can! This means you can use your sessions at any time during program and you have up to 15 weeks after the program to use them.
Can we just show up without registering?
No. Our coaches need to know who will be in the session so they can prepare and deliver the best coaching experience possible. You cannot train in a session without paying and signing up for class prior to the session.
Can my child bring their friend for a "drop-in" session?
No. All clients must be on the training package and sign a waiver. This ensures overall safety of the group as well as enables our Coaches to give the best experience possible.
*Summer packages sessions are valid for up to 15 weeks after the date of 1st visit.
Scheduling Flexibility: Sign up online. Sign in is allowed up to 4 hours prior to the start of a session.
You select the days/time you wish to attend. You can change the days you attend weekly.
ALL PACKAGES INCLUDE A 1ST SESSION TRAINING TRYOUT
The Training Tryout is NOT about assessing athleticism or talent. It's to ensure a willingness to train and coachability.
What is the Tryout: It is the 1st Speed Squad session your child participates in after purchasing a package.
Purpose of the Tryout: To ensure your child is engaged, able to follow directions, and at the proper training level.
Benefit #1 of the Tryout: If your child doesn’t want to participate, we don’t want to waste your time and money.
Benefit #2 of the Tryout: If a child is not ready to be coached in our program, we don’t want to diminish the experience and results for the other children in the group session.
If your child’s coach determines our program is not a good fit at this time, we will refund the package purchased minus the Training Tryout fee. ($25 for Speed Squad)
Ultimately, the tryout session ensures your child enjoys the experience, achieves great results, and trains with other athletes eager to improve.
Check out THE videos below on how to properly create an account &
Scheduling your child’s sessions.
