wellness

Work Smarter, Not Harder: Setting Yourself Up for Food Prepping Success

Work Smarter, Not Harder: Setting Yourself Up for Food Prepping Success

Just like in the gym, you can’t plan your workout until you know what equipment you have available. If you want to squat, but you don’t have a rack, well things are going to get a bit tricky.  You may still be able to pull it off, but it’s going to be more difficult. Food prepping is the same: If you don’t have the right equipment for the job, you may need to rethink your plan.