mindset

Mindset - Whether you think you can or you can’t: You’re right!

Mindset - Whether you think you can or you can’t: You’re right!

If you think you can’t lose weight, you won’t. If you think working out isn’t for you, then you will never enjoy it. The fact is, every person has the ability to choose how fit and happy they are in life. How you think about food, training and everything else in your life determines the results you receive.

How you think about things is called your Mindset.

Champion's Mindset

Champion's Mindset

The ability to focus during a game directly correlates to the athletes mindset towards the activity. Webster's dictionary defines mindset as “the established set of attitudes held by someone.” For competitive athletes we have to take that one step further, not only is mindset the attitudes held by the athlete toward a game, but their sport in general AND the attitudes toward training for that particular sport.